H.Emin . 4x8:00/2:00r row
8,152
Meters
32:00.0
Time
1:57.7
Pace
552
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,857 |
| Overall Time | 40:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 113 |
April 02, 2022 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,152 | 1:57.7 | 214 | 1035 | 26 | |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1050 | 26 | |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1012 | 26 | |
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1020 | 26 | |
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1057 | 26 | |
| r705 |
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Workout Graph
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drag94->114, 4x8:00/2:00r @26