H.Emin . 22:10 row
4,513
Meters
22:10.6
Time
2:27.4
Pace
248
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 94 |
April 11, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.6 | 4,513 | 2:27.4 | 109 | 670 | 248 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 22:10.0 | 419 | 2:35.1 | 94 | 609 | 22 | 24 |
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Workout Graph
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