H.Emin . 20:00 row
5,153
Meters
20:00.7
Time
1:56.5
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 114 |
April 18, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,153 | 1:56.5 | 221 | 1055 | 352 | 21 |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 22 |
| 12:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 21 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 21 |
| 20:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 21 |
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drag114, 20min @21