H.Emin . 3x10:00/4:00r row
7,838
Meters
30:00.0
Time
1:54.8
Pace
547
Calories
| Rest Distance | 1,171 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,009 |
| Overall Time | 42:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 119 |
April 19, 2022 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,838 | 1:54.8 | 231 | 1094 | 24 | |
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 24 | |
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1098 | 24 | |
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 24 | |
| r1,171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag116,116,127 3x10:00/4:00r @24