H.Emin . 4x8:00/2:00r row
8,397
Meters
32:00.0
Time
1:54.3
Pace
588
Calories
| Rest Distance | 915 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,312 |
| Overall Time | 40:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 954 |
| Drag Factor | 112 |
April 24, 2022 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,397 | 1:54.3 | 234 | 1102 | 26 | |
| 8:00.0 | 2,123 | 1:53.0 | 242 | 1132 | 27 | |
| 8:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 26 | |
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1087 | 26 | |
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1065 | 25 | |
| r915 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag113, 4x8:00/2:00r @26