H.Emin . 2x15:00/5:00r row
7,831
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,004 |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 111 |
April 25, 2022 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831 | 1:54.9 | 231 | 1090 | 25 | |
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1096 | 25 | |
| 15:00.0 | 3,905 | 1:55.2 | 229 | 1084 | 24 | |
| r1,173 |
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Workout Graph
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drag112, 2x15:00/5:00r @25