H.Emin . 10:00 row
2,510
Meters
10:00.0
Time
1:59.5
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 125 |
April 29, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510 | 1:59.5 | 205 | 984 | 164 | 23 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 23 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 22 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 23 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 |
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drag125, 10min @23