H.Emin . 4000m BikeErg
4,000
Meters
9:33.5
Time
2:23.3
Pace
110
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 57 |
| Revolution Count | 547 |
| Power/kg | 1.51 |
| Drag Factor | 132 |
May 01, 2022 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:33.5 | 4,000 | 2:23.3 | 119 | 690 | 110 | 57 |
| 1:53.2 | 800 | 2:21.5 | 124 | 699 | 22 | 58 |
| 1:54.8 | 1,600 | 2:23.5 | 118 | 689 | 22 | 57 |
| 1:55.0 | 2,400 | 2:23.7 | 118 | 688 | 22 | 57 |
| 1:55.8 | 3,200 | 2:24.7 | 115 | 683 | 22 | 56 |
| 1:54.7 | 4,000 | 2:23.3 | 119 | 690 | 22 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.