H.Emin . v10:00/4:06r...3 row
7,691
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
| Rest Distance | 1,192 |
|---|---|
| Rest Time | 9:07.0 |
| Overall Distance | 8,883 |
| Overall Time | 39:07.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 111 |
May 02, 2022 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,691 | 1:57.0 | 218 | 1048 | 25 | |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1038 | 25 | |
| r: 4:06 | 594 | |||||
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 25 | |
| r: 3:11 | 423 | |||||
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1050 | 25 | |
| r: 1:50 | 175 | |||||
| r1,192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag112, 3x10min/3r @25