H.Emin . 20:03 row
5,234
Meters
20:03.8
Time
1:54.9
Pace
363
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 03, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,234 | 1:54.9 | 230 | 1085 | 363 | 25 |
| 6:00.0 | 1,578 | 1:54.0 | 236 | 1110 | 111 | 25 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 110 | 25 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 25 |
| 20:03.8 | 527 | 1:57.4 | 216 | 1017 | 35 | 25 |
drag114, 20min @25