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H.Emin . 30x0:40/0:20r row

5,389

Meters

20:00.0

Time

1:51.3

Pace

377

Calories

Rest Distance1,787
Rest Time10:00.0
Overall Distance7,176
Overall Time30:00.0
Average Watts254
Calories Per Hour1131
Stroke Rate26
Stroke Count689
Drag Factor112

May 04, 2022 14:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

drag114, 30x0:40/0:20r @26

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,389 1:51.3 254 1131 26
0:40.0 173 1:55.6 227 990 24
0:40.0 180 1:51.1 255 1170 26
0:40.0 178 1:52.3 247 1080 24
0:40.0 180 1:51.1 255 1170 24
0:40.0 181 1:50.4 259 1170 26
0:40.0 181 1:50.4 259 1170 26
0:40.0 182 1:49.8 264 1170 26
0:40.0 180 1:51.1 255 1170 26
0:40.0 180 1:51.1 255 1170 26
0:40.0 180 1:51.1 255 1170 26
0:40.0 182 1:49.8 264 1170 26
0:40.0 179 1:51.7 251 1080 27
0:40.0 181 1:50.4 259 1170 26
0:40.0 181 1:50.4 259 1170 26
0:40.0 182 1:49.8 264 1170 26
0:40.0 180 1:51.1 255 1170 26
0:40.0 182 1:49.8 264 1170 26
0:40.0 180 1:51.1 255 1170 26
0:40.0 181 1:50.4 259 1170 26
0:40.0 180 1:51.1 255 1170 26
0:40.0 179 1:51.7 251 1080 26
0:40.0 181 1:50.4 259 1170 26
0:40.0 179 1:51.7 251 1080 26
0:40.0 177 1:52.9 243 1080 26
0:40.0 177 1:52.9 243 1080 26
0:40.0 179 1:51.7 251 1080 26
0:40.0 179 1:51.7 251 1080 26
0:40.0 178 1:52.3 247 1080 26
0:40.0 176 1:53.6 239 1080 26
0:40.0 178 1:52.3 247 1080 26
r1,787

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Workout Graph

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