H.Emin . 30:00 row
7,753
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 116 |
May 07, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,753 | 1:56.0 | 224 | 1066 | 533 | 24 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 24 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 24 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 24 |
| 24:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 23 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 23 |
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drag116, 30min @24