H.Emin . v10:00/3:20r...3 row
7,694
Meters
30:00.0
Time
1:56.9
Pace
525
Calories
| Rest Distance | 1,191 |
|---|---|
| Rest Time | 10:28.0 |
| Overall Distance | 8,885 |
| Overall Time | 40:28.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 942 |
| Drag Factor | 113 |
May 09, 2022 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,694 | 1:56.9 | 219 | 1050 | 26 | |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 25 | |
| r: 3:20 | 303 | |||||
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1062 | 26 | |
| r: 4:39 | 505 | |||||
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 26 | |
| r: 2:29 | 383 | |||||
| r1,191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag115, 3x 10min @26