H.Emin . 12x1:00/1:00r BikeErg
6,560
Meters
12:00.0
Time
1:49.7
Pace
236
Calories
| Rest Distance | 4,495 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,055 |
| Overall Time | 24:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 74 |
| Revolution Count | 1385 |
| Power/kg | 3.35 |
| Drag Factor | 133 |
May 09, 2022 19:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,560 | 1:49.7 | 265 | 1180 | 74 | |
| 1:00.0 | 515 | 1:56.5 | 221 | 1020 | 70 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 74 | |
| 1:00.0 | 549 | 1:49.2 | 268 | 1200 | 75 | |
| 1:00.0 | 556 | 1:47.9 | 279 | 1200 | 76 | |
| 1:00.0 | 551 | 1:48.8 | 271 | 1200 | 75 | |
| 1:00.0 | 552 | 1:48.6 | 273 | 1200 | 75 | |
| 1:00.0 | 550 | 1:49.0 | 270 | 1200 | 75 | |
| 1:00.0 | 552 | 1:48.6 | 273 | 1200 | 75 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 74 | |
| 1:00.0 | 551 | 1:48.8 | 271 | 1200 | 75 | |
| 1:00.0 | 547 | 1:49.6 | 265 | 1200 | 74 | |
| 1:00.0 | 545 | 1:50.0 | 262 | 1200 | 74 | |
| r4,495 |
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Workout Graph
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drag133, 12x1:00/1:00r