H.Emin . 4x8:00/2:00r row
8,330
Meters
32:00.0
Time
1:55.2
Pace
577
Calories
| Rest Distance | 1,132 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,462 |
| Overall Time | 40:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 949 |
| Drag Factor | 109 |
May 12, 2022 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,330 | 1:55.2 | 229 | 1081 | 25 | |
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1080 | 23 | |
| 8:00.0 | 2,104 | 1:54.0 | 236 | 1110 | 25 | |
| 8:00.0 | 2,083 | 1:55.2 | 229 | 1080 | 25 | |
| 8:00.0 | 2,063 | 1:56.3 | 222 | 1057 | 25 | |
| r1,132 |
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Workout Graph
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drag114, 4x8:00/2:00r @25