H.Emin . 4x8:00/1:30r row
8,201
Meters
32:00.0
Time
1:57.0
Pace
560
Calories
| Rest Distance | 807 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,008 |
| Overall Time | 38:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
| Drag Factor | 112 |
May 13, 2022 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,201 | 1:57.0 | 218 | 1050 | 26 | |
| 8:00.0 | 2,106 | 1:53.9 | 236 | 1110 | 26 | |
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 26 | |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 26 | |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 997 | 26 | |
| r807 |
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Workout Graph
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drag114, 4x8:00/1:30r @26