H.Emin . 12x1:00/1:00r BikeErg
6,484
Meters
12:00.0
Time
1:51.0
Pace
229
Calories
| Rest Distance | 4,573 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,057 |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 74 |
| Revolution Count | 1390 |
| Power/kg | 3.24 |
| Drag Factor | 131 |
May 15, 2022 19:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,484 | 1:51.0 | 256 | 1145 | 74 | |
| 1:00.0 | 531 | 1:52.9 | 243 | 1080 | 73 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 74 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 74 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 74 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 74 | |
| 1:00.0 | 545 | 1:50.0 | 262 | 1200 | 75 | |
| 1:00.0 | 537 | 1:51.7 | 251 | 1140 | 73 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1140 | 74 | |
| 1:00.0 | 546 | 1:49.8 | 264 | 1200 | 75 | |
| 1:00.0 | 545 | 1:50.0 | 262 | 1200 | 74 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1080 | 73 | |
| 1:00.0 | 540 | 1:51.1 | 255 | 1140 | 74 | |
| r4,573 |
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Workout Graph
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drag131, 2x1:00/1:00r