H.Emin . 10000m BikeErg
10,000
Meters
28:15.9
Time
2:49.5
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 48 |
| Power/kg | 0.91 |
| Drag Factor | 130 |
May 16, 2022 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:15.9 | 10,000 | 2:49.5 | 72 | 543 | 256 | 48 |
| 5:48.7 | 2,000 | 2:54.3 | 66 | 526 | 51 | 47 |
| 5:35.9 | 4,000 | 2:47.9 | 74 | 546 | 51 | 49 |
| 5:30.6 | 6,000 | 2:45.3 | 77 | 566 | 52 | 50 |
| 5:38.4 | 8,000 | 2:49.2 | 72 | 542 | 51 | 49 |
| 5:42.3 | 10,000 | 2:51.1 | 70 | 536 | 51 | 48 |