H.Emin . 30:00 row
7,752
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 107 |
May 20, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,752 | 1:56.0 | 224 | 1066 | 533 | 25 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1070 | 107 | 25 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 109 | 25 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 25 |
| 24:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 24 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 24 |
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drag107, 30min @25