H.Emin . 4x8:00/2:00r row
8,361
Meters
32:00.0
Time
1:54.8
Pace
582
Calories
| Rest Distance | 923 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,284 |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 113 |
May 21, 2022 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,361 | 1:54.8 | 231 | 1091 | 23 | |
| 8:00.0 | 2,100 | 1:54.2 | 234 | 1102 | 24 | |
| 8:00.0 | 2,096 | 1:54.5 | 233 | 1095 | 23 | |
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1087 | 23 | |
| 8:00.0 | 2,078 | 1:55.4 | 227 | 1080 | 23 | |
| r923 |
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Workout Graph
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drag115, 4x8:00/2:00r @23