H.Emin . 3x10:00/4:00r row
7,863
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Rest Distance | 1,934 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,797 |
| Overall Time | 42:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 110 |
May 22, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,863 | 1:54.4 | 233 | 1100 | 25 | |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 24 | |
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1098 | 24 | |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 26 | |
| r1,934 |
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Workout Graph
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drag113, 3x10:00/4:00r @25