H.Emin . 8x0:20/0:10r BikeErg
1,482
Meters
2:40.0
Time
1:47.9
Pace
50
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,994 |
| Overall Time | 4:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 75 |
| Revolution Count | 271 |
| Power/kg | 3.52 |
| Drag Factor | 130 |
May 30, 2022 19:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.0 | 1,482 | 1:47.9 | 278 | 1125 | 75 | |
| 0:20.0 | 185 | 1:48.1 | 277 | 1080 | 75 | |
| 0:20.0 | 189 | 1:45.8 | 295 | 1260 | 78 | |
| 0:20.0 | 185 | 1:48.1 | 277 | 1080 | 75 | |
| 0:20.0 | 185 | 1:48.1 | 277 | 1080 | 75 | |
| 0:20.0 | 185 | 1:48.1 | 277 | 1080 | 75 | |
| 0:20.0 | 183 | 1:49.2 | 268 | 1080 | 75 | |
| 0:20.0 | 186 | 1:47.5 | 282 | 1260 | 75 | |
| 0:20.0 | 184 | 1:48.6 | 273 | 1080 | 75 | |
| r512 |
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Workout Graph
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drag130, 8x0:20/0:10r