H.Emin . 4x8:00/2:00r row
8,206
Meters
32:00.0
Time
1:56.9
Pace
560
Calories
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,343 |
| Overall Time | 40:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 111 |
May 31, 2022 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,206 | 1:56.9 | 219 | 1050 | 24 | |
| 8:00.0 | 2,072 | 1:55.8 | 225 | 1072 | 23 | |
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 24 | |
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1042 | 24 | |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 24 | |
| r1,137 |
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Workout Graph
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drag112, 4x8:00/2:00r @24