H.Emin . 8x0:20/0:10r BikeErg
1,479
Meters
2:40.0
Time
1:48.1
Pace
51
Calories
| Rest Distance | 487 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,966 |
| Overall Time | 4:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 67 |
| Revolution Count | 240 |
| Power/kg | 3.49 |
| Drag Factor | 182 |
May 31, 2022 19:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.0 | 1,479 | 1:48.1 | 276 | 1147 | 67 | |
| 0:20.0 | 189 | 1:45.8 | 295 | 1260 | 69 | |
| 0:20.0 | 189 | 1:45.8 | 295 | 1260 | 69 | |
| 0:20.0 | 187 | 1:46.9 | 286 | 1260 | 66 | |
| 0:20.0 | 183 | 1:49.2 | 268 | 1080 | 66 | |
| 0:20.0 | 184 | 1:48.6 | 273 | 1080 | 66 | |
| 0:20.0 | 184 | 1:48.6 | 273 | 1080 | 66 | |
| 0:20.0 | 182 | 1:49.8 | 264 | 1080 | 66 | |
| 0:20.0 | 182 | 1:49.8 | 264 | 1080 | 66 | |
| r487 |
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Workout Graph
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drag182, 8x0:20/0:10r