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H.Emin . 14x0:30/0:15r BikeErg

3,791

Meters

7:00.0

Time

1:50.7

Pace

129

Calories

Rest Distance1,285
Rest Time3:30.0
Overall Distance5,076
Overall Time10:30.0
Average Watts257
Calories Per Hour1105
RPM73
Revolution Count688
Power/kg3.25
Drag Factor133

June 03, 2022 19:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

drag133, 14x0:30/0:15r

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:00.0 3,791 1:50.7 257 1105 73
0:30.0 272 1:50.2 261 1080 74
0:30.0 275 1:49.0 270 1200 74
0:30.0 272 1:50.2 261 1080 74
0:30.0 272 1:50.2 261 1080 74
0:30.0 271 1:50.7 258 1080 74
0:30.0 267 1:52.3 247 1080 72
0:30.0 268 1:51.9 250 1080 72
0:30.0 272 1:50.2 261 1080 74
0:30.0 262 1:54.5 233 1080 70
0:30.0 269 1:51.5 252 1080 72
0:30.0 276 1:48.6 273 1200 74
0:30.0 276 1:48.6 273 1200 74
0:30.0 271 1:50.7 258 1080 74
0:30.0 268 1:51.9 250 1080 72
r1,285

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Workout Graph

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