H.Emin . 4x8:00/2:00r row
8,252
Meters
32:00.0
Time
1:56.3
Pace
566
Calories
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,282 |
| Overall Time | 40:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 113 |
June 04, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,252 | 1:56.3 | 222 | 1061 | 26 | |
| 8:00.0 | 2,093 | 1:54.6 | 232 | 1095 | 25 | |
| 8:00.0 | 2,082 | 1:55.2 | 228 | 1080 | 26 | |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1050 | 26 | |
| 8:00.0 | 2,024 | 1:58.5 | 210 | 1020 | 25 | |
| r1,030 |
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Workout Graph
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drag114, 4x8:00/2:00r @26