H.Emin . 30:00 row
7,533
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 115 |
June 05, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,533 | 1:59.4 | 205 | 1002 | 501 | 22 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 22 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 22 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 22 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 23 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 23 |
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drag115, 30min @22