H.Emin . 4x8:00/2:00r row
8,361
Meters
32:00.0
Time
1:54.8
Pace
582
Calories
| Rest Distance | 1,149 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,510 |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 114 |
June 10, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,361 | 1:54.8 | 231 | 1091 | 25 | |
| 8:00.0 | 2,110 | 1:53.7 | 238 | 1117 | 23 | |
| 8:00.0 | 2,105 | 1:54.0 | 236 | 1110 | 25 | |
| 8:00.0 | 2,082 | 1:55.2 | 228 | 1080 | 25 | |
| 8:00.0 | 2,063 | 1:56.3 | 222 | 1057 | 25 | |
| r1,149 |
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Workout Graph
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drag114, 4x8:00/2:00r @25