H.Emin . 16x1:00/1:00r BikeErg
8,673
Meters
16:00.0
Time
1:50.6
Pace
309
Calories
| Rest Distance | 6,076 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,749 |
| Overall Time | 32:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 74 |
| Revolution Count | 2009 |
| Power/kg | 3.27 |
| Drag Factor | 134 |
June 18, 2022 19:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,673 | 1:50.6 | 258 | 1158 | 74 | |
| 1:00.0 | 533 | 1:52.5 | 245 | 1140 | 72 | |
| 1:00.0 | 534 | 1:52.3 | 247 | 1140 | 73 | |
| 1:00.0 | 543 | 1:50.4 | 259 | 1140 | 74 | |
| 1:00.0 | 543 | 1:50.4 | 259 | 1140 | 74 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 74 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 74 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 73 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1140 | 73 | |
| 1:00.0 | 549 | 1:49.2 | 268 | 1200 | 75 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 73 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 74 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 74 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 74 | |
| 1:00.0 | 534 | 1:52.3 | 247 | 1140 | 72 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 74 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 74 | |
| r6,076 |
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drag134, 16x1:00/1:00r