H.Emin . 4x8:00/2:00r row
8,208
Meters
32:00.0
Time
1:56.9
Pace
560
Calories
| Rest Distance | 891 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,099 |
| Overall Time | 40:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 114 |
June 23, 2022 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,208 | 1:56.9 | 219 | 1050 | 25 | |
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 25 | |
| 8:00.0 | 2,068 | 1:56.0 | 224 | 1065 | 25 | |
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1042 | 25 | |
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1035 | 25 | |
| r891 |
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Workout Graph
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drag114, 4x8:00/2:00r @25