H.Emin . 2x15:00/5:00r row
7,669
Meters
30:00.0
Time
1:57.3
Pace
522
Calories
| Rest Distance | 1,343 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,012 |
| Overall Time | 40:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 108 |
June 24, 2022 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,669 | 1:57.3 | 217 | 1044 | 24 | |
| 15:00.0 | 3,864 | 1:56.4 | 222 | 1060 | 25 | |
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 23 | |
| r1,343 |
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Workout Graph
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drag108, 2x15:00/5:00r @24