H.Emin . 3x10:00/4:00r row
7,559
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Rest Distance | 1,486 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,045 |
| Overall Time | 42:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 111 |
June 27, 2022 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,559 | 1:59.0 | 207 | 1008 | 24 | |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 25 | |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 25 | |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 23 | |
| r1,486 |
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Workout Graph
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drag112, 3x10:00/4:00r @24