H.Emin . 4x8:00/2:00r row
8,355
Meters
32:00.0
Time
1:54.9
Pace
582
Calories
| Rest Distance | 1,209 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,564 |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 111 |
July 03, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,355 | 1:54.9 | 231 | 1091 | 25 | |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1095 | 24 | |
| 8:00.0 | 2,100 | 1:54.2 | 234 | 1102 | 24 | |
| 8:00.0 | 2,097 | 1:54.4 | 233 | 1102 | 25 | |
| 8:00.0 | 2,067 | 1:56.1 | 224 | 1065 | 25 | |
| r1,209 |
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Workout Graph
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drag112, 4x8:00/2:00r @25