H.Emin . 15023m BikeErg
15,023
Meters
31:23.9
Time
2:05.4
Pace
475
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 64 |
| Revolution Count | 2064 |
| Power/kg | 2.24 |
| Drag Factor | 131 |
July 09, 2022 20:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:23.9 | 15,023 | 2:05.4 | 177 | 907 | 475 | 64 |
| 10:15.5 | 5,000 | 2:03.1 | 188 | 941 | 161 | 67 |
| 10:23.6 | 10,000 | 2:04.7 | 180 | 917 | 159 | 66 |
| 10:41.8 | 15,000 | 2:08.3 | 165 | 869 | 155 | 64 |
| 0:03.1 | 15,023 | 2:14.7 | 143 | 791 | 0 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag131, 15k, Rest day for upper body