H.Emin . 21:44 row
3,683
Meters
21:44.3
Time
2:57.0
Pace
186
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
July 11, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.3 | 3,683 | 2:57.0 | 63 | 513 | 186 | 24 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 25 |
| 21:44.3 | 280 | 3:06.2 | 54 | 483 | 14 | 23 |