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H.Emin . 10000m BikeErg

10,000

Meters

25:14.7

Time

2:31.4

Pace

268

Calories

Average Watts101
Calories Per Hour636
RPM54
Revolution Count1372
Power/kg1.28
Drag Factor132

July 11, 2022 20:03:10

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

warmup
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
25:14.7 10,000 2:31.4 101 636 268 54
2:27.8 1,000 2:27.8 108 657 27 56
2:34.3 2,000 2:34.3 95 606 26 53
2:31.7 3,000 2:31.7 100 640 27 54
2:29.3 4,000 2:29.3 105 651 27 55
2:32.1 5,000 2:32.1 99 639 27 54
2:29.2 6,000 2:29.2 105 651 27 55
2:30.1 7,000 2:30.1 103 647 27 55
2:30.6 8,000 2:30.6 102 645 27 55
2:31.9 9,000 2:31.9 100 639 27 54
2:37.7 10,000 2:37.7 89 593 26 53

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Workout Graph

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