H.Emin . 23:41 row
4,015
Meters
23:41.5
Time
2:57.0
Pace
204
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 73 |
July 12, 2022 15:10:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.5 | 4,015 | 2:57.0 | 63 | 516 | 204 | 24 |
| 23:41.5 | 4,015 | 2:57.0 | 63 | 516 | 204 | 24 |
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