H.Emin . 23:10 row

3,585

Meters

23:10.2

Time

3:13.8

Pace

179

Calories

Average Watts48
Calories Per Hour463
Stroke Rate24
Stroke Count545
Drag Factor73

July 16, 2022 13:43:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

1st workout after vaccine

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:10.2 3,585 3:13.8 48 463 179 24
23:10.2 3,585 3:13.8 48 463 179 24

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Workout Graph

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