H.Emin . 23:18 row
3,715
Meters
23:18.5
Time
3:08.2
Pace
186
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 73 |
July 18, 2022 14:45:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.5 | 3,715 | 3:08.2 | 52 | 478 | 186 | 24 |
| 23:18.5 | 3,716 | 3:08.1 | 53 | 478 | 186 | 24 |
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