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H.Emin . 30:00 row

5,089

Meters

30:00.0

Time

2:56.8

Pace

258

Calories

Average Watts63
Calories Per Hour516
Stroke Rate25
Stroke Count744
Drag Factor73

July 29, 2022 12:01:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm-up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,089 2:56.8 63 516 258 25
30:00.0 5,089 2:56.8 63 516 258 25

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