H.Emin . 20:20 row
3,103
Meters
20:20.0
Time
3:16.5
Pace
155
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 72 |
July 30, 2022 13:42:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.0 | 3,103 | 3:16.5 | 46 | 457 | 155 | 23 |
| 20:20.1 | 3,104 | 3:16.5 | 46 | 457 | 155 | 23 |
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