H.Emin . 23:55 row
4,017
Meters
23:55.8
Time
2:58.7
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 72 |
August 01, 2022 11:56:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.8 | 4,017 | 2:58.7 | 61 | 508 | 203 | 25 |
| 23:55.8 | 4,017 | 2:58.7 | 61 | 508 | 203 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up
erg.zone