H.Emin . 23:33 row
3,556
Meters
23:33.6
Time
3:18.7
Pace
178
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 73 |
August 01, 2022 13:37:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.6 | 3,556 | 3:18.7 | 45 | 453 | 178 | 23 |
| 23:33.6 | 3,557 | 3:18.7 | 45 | 453 | 178 | 23 |
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