H.Emin . v10:00/3:00r...2 row
2,513
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,535 |
| Overall Time | 14:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 115 |
August 05, 2022 12:53:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1002 | 21 | |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1002 | 23 | |
| r: 3:00 | 22 | |||||
| r22 |
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Workout Graph
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10m @21