H.Emin . 24:13 row
4,018
Meters
24:13.1
Time
3:00.8
Pace
203
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 72 |
August 08, 2022 12:40:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.1 | 4,018 | 3:00.8 | 59 | 502 | 203 | 23 |
| 24:13.1 | 4,019 | 3:00.7 | 59 | 502 | 203 | 24 |
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