H.Emin . 23:38 row
4,016
Meters
23:38.7
Time
2:56.6
Pace
204
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 72 |
August 09, 2022 12:33:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.7 | 4,016 | 2:56.6 | 64 | 517 | 204 | 24 |
| 23:38.7 | 4,016 | 2:56.6 | 64 | 517 | 204 | 24 |
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