H.Emin . 24:04 row
3,608
Meters
24:04.4
Time
3:20.1
Pace
180
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 72 |
August 13, 2022 14:35:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.4 | 3,608 | 3:20.1 | 44 | 448 | 180 | 23 |
| 24:04.4 | 3,609 | 3:20.1 | 44 | 448 | 180 | 23 |
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