H.Emin . 23:47 row
4,081
Meters
23:47.4
Time
2:54.8
Pace
208
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 72 |
August 14, 2022 11:51:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.4 | 4,081 | 2:54.8 | 65 | 524 | 208 | 24 |
| 23:47.4 | 4,082 | 2:54.8 | 65 | 524 | 208 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone