H.Emin . 23:36 row
4,021
Meters
23:36.4
Time
2:56.1
Pace
205
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 72 |
August 24, 2022 17:21:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.4 | 4,021 | 2:56.1 | 64 | 521 | 205 | 24 |
| 23:36.4 | 4,021 | 2:56.1 | 64 | 521 | 205 | 24 |
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