H.Emin . v6000m/r...5 BikeErg
20,000
Meters
41:24.0
Time
2:04.2
Pace
639
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,000 |
| Overall Time | 41:24.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 66 |
| Revolution Count | 2739 |
| Power/kg | 2.32 |
| Drag Factor | 132 |
August 27, 2022 18:59:46
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:24.0 | 20,000 | 2:04.2 | 183 | 926 | 66 |
| 12:32.8 | 6,000 | 2:05.4 | 177 | 908 | 65 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 71 |
| 12:26.5 | 6,000 | 2:04.4 | 182 | 921 | 66 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 71 |
| 12:31.6 | 6,000 | 2:05.2 | 178 | 910 | 66 |
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Workout Graph
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drag132, 6k+1k+6k+1k+6k GARAGEATHLETE